If you are looking to make lasting changes to your overall health in a simple and sustainable way, I highly recommend Angela Rein. I’m a mom of 3 little ones, and have been a healthy eater for most of my adult life. However, recent bloodwork showed that I had developed high cholesterol (largely due to genetics), which left me frustrated and disappointed. I opted in to a deep dive consultation with Angela, who gave me nutritional recommendations to help lower the bad cholesterol and raise the good kind. The recommendations that she offered were completely customized to me and my needs, and were not typical “fixes” that you would find on google. I decided to give it a try and incorporate Angela’s recommendations into my everyday life. 6 weeks later, I was re-tested, and I was pleasantly surprised to see that the results were significantly better! And, this was without medicine. The power of food is incredible and these simple changes have become a regular part of my routine. As someone who researches nutrition and wellness, I was humbled by the feedback and tips that I would never have found on my own.