Parents ask me all of the time – “How can I get my children to eat more vegetables?” My favorite hack is a green smoothie. Packed full of nutrients.

  • 1 cup mango
  • 1 cup pineapple
  • 1 ripe banana
  • 1 large handful (about 2 cups) spinach
  • 1.5 cups almond milk or coconut water
  • Optional: Add hemp seeds or 1 scoop protein powder
  • Blend and enjoy!!!

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